Of course, my relationship with my body is far too complicated to really ever put down on paper in a perfect way that would explain it all quickly and neatly, but here is a first attempt to explain one facet of it that explains a great deal about who I am based on who I used to be. I used to be an anorexic, and as is the nature of the disease, while I was an anorexic, I wasn’t much else. There is no room for anything else when your thoughts are so plagued with self hate that the idea of people looking at you makes your skin crawl.
As a child and a teen I felt that my life was completely out of my control. I felt weak and useless, and I longed for one thing in my life which I could have some tiny power over. I chose my body. Although I had thrown up after eating and gone without a meal or two on occasion starting around age 12, and had thought of myself as fat starting around age 8, I don’t consider my eating disorders to have really started until I was about 14. This was around the same time that my Crohns disease was diagnosed, and I felt my life spiraling even further out of my control than it ever had before.
Of course, I did not consider myself anorexic at the time. Even though I was routinely starving myself, anorexics were girls who were skinny but saw themselves as fat. In my eyes, I actually was fat, so I didn’t fit the mold.
In order to be good at anorexia, there has to be some part of you that wants to die, or at least is willing to die in order to be skinny. There was a time in my life when, if anyone had asked me if I would have rather been thin or happy, I would have said “happy,” but I would have thought, “how could you possibly be happy if you weren’t thin?” Of course, if I had truly succeeded at anorexia I would be dead now. There is always more weight to lose, no matter how thin you get. There is always some little bit of skin you can grab, call “fat” and hate yourself for.
The turning point for me came after three days without eating or even drinking water. I didn’t brush my teeth because I was afraid that the taste of tooth paste might make me hungry and I would give in and eat something. When I got on the scale and saw the final number, even I was shocked. At 16 years old and only 72 pounds, even I could see that I wasn’t going to live much longer if I kept doing this to myself, and to my surprise that scared me enough to stop.
My eating disorders weren’t over however. Once I realized that I was actually going to die, and maybe I wasn’t ready for that after all, I turned to my anorexia into bulimia, which allowed me live and also to be a slightly more highly functioning human being. Still, anorexia felt better than being bulimic. If you are anorexic and you are able to not eat and see the number on the scale go down, then you feel that you are winning at something. Throwing up after you give in and eat means you were weak. You couldn’t stop yourself from eating, and you just lost again. So, for me at least, anorexia felt good, bulimia felt bad, athough I didn't give eather disease a name when it came to what I was doing to myself. Also, you can gain weight and even be chubby when you are bulimic. I myself went back and forth between being chubby or being in a healthy weight range, which helped hide my disease from my loved ones. I still saw myself as disgustingly fat however, and went back and forth between the two disorders for years.
My eating disorders continued for a total of seven years, until at the age of 21, I just didn’t want to live that way anymore, and I decided it would be better to be fat and have some kind of a life and some kind of respect for myself, then to be the thinnest girl on the planet, but be alone hating myself. I’m not quite sure how I found the strength to stick with my decision, but little by little, I began to heal my body and my mind. It wasn’t easy, but somehow I was finally brave enough to try to live my life, and stop using my eating disorders as a way to hide from the world.
So, I gained weight. Perhaps even too much weight, but it had to happen and I tried to let it go and not let it be the focal point of my life. I had to re-learn how to eat when I was hungry, and also re-learn what it felt like to be hungry, which is oddly something you can forget when you try to ignore what your body needs for so long. I didn’t have to just teach myself how to eat; I had to teach myself how to think both about food and its relationship to my body. None of this was easy, but nothing that really matters ever is.
It took a few more years after my turning point at 21 for me to become comfortable in my body for the first time, and like every other living being on the planet, I am still a work in progress. But, I work at it. I find things I like about myself and try to learn to like the things I don’t, or at very least accept them and not obsess over them. I am still a woman, and I am still subjected to the same poison every other woman is that tells us we aren’t good enough because we don’t look like the airbrushed hanger on the glossy page of some magazine. But I am a grown woman now, and I know how to say to myself, “No. You will not give into this. You are better than this. You won’t let your mind be that sick again.”
Of course, all of our fears about our bodies and ourselves come from somewhere, and at the root of mine there is my mother’s voice that I can still hear telling me that I will never be thin, that I am ugly, stupid and not good enough. The difference now is that I recognize these opinions as hers and not mine. Those thoughts may eat at me from time to time, but they are not mine. They are not mine. They are not mine, and I am no longer hers.
My weight still goes up and down, but it is in a healthy range, and I am at peace with that. I am okay with myself inside and out. I belong to myself, my body belongs to me and my thoughts are my own. I have finally found my power.